It is very human to feel a little lost at some point in life (maybe even very lost). Whether that is due to your line of work, the health of your relationships, a recent life transition, beliefs about the world, or just a funk that you can’t put your finger on, I will work with you to find a way forward with an approach that integrates Logotherapy and Cognitive Behavioral Therapy.

We will closely examine your current circumstances, relevant past experiences, and the future you hope to have. Our work will include tools for addressing specific thoughts and reactions to situations or people and it will also include creating a personal framework for pursuing a fulfilling life based on your values .